What are symptoms of food allergies?

what are symptoms of food allergies It’s not uncommon for adults and children to eat foods that they are allergic to. Because everyone is made differently, the symptoms and signs can differ from one to another. In some cases, the person may begin to suffer with certain symptoms, but they may not know exactly why. Therefore, they may make an appointment with their physician so that they can obtain the proper diagnosis. In cases where the person is having a bad reaction, it is important for physicians to identify the exact problem so that the foods will not compromise the person’s overall health.

Identifying the source of the problem can be difficult if the person is not tracking what they have been eating. However, when they visit their physician, there are tests that can be done to determine the cause. These tests will identify problems with different food allergies and animal allergies as well. So, when the tests are done early, it can prevent the person from suffering unnecessarily. This said, here’s some information about food allergies along with a list of the most common symptoms.

Dizziness Itching Inflammation Nausea and vomiting Pain in the abdomen region Congestion Minor and Severe Cramping Indigestion and diarrhea.Trouble Swallowing Dizziness Mental Confusion Watery and itchy eye sockets.Breathing problems Rashes

While some of the food allergy symptoms and signs may not be so severe, others may cause life threatening symptoms that may result in the person visiting the emergency room. Some of which may be due to an individual eating the following foods.


Recognizing the signs and symptoms of a peanut allergy can make the difference between an individual staying a live and dying. In fact, every second counts because an individual may experience problems with their throat swelling, which may also result in the person not being able to breathe freely. Therefore, getting the right emergency treatment is critical to the person surviving.

Fish Allergies

Sometimes people find out what they are allergic to early in life, and they are taught what they need to do in order to avoid experiencing problems. Even though the person will know that they cannot order any type of fish when they are eating at restaurants, they may not know that there are certain fish ingredients in sauces and other things that they may have with their meal. So, it is important for people to become familiar with the ingredients in things like Worcestershire sauce, Caesar dressing and other foods that may not be as apparent to them. Also, when in doubt, people should ask the waiter what the foods contain so that they can avoid them. This is because a fish allergy can also be severe, and the person’s health can be unduly compromised. In specific, they may have an allergic reaction to fish that causes them to go into shock.

There are many different food allergy symptoms. Some of these symptoms are life threatening. So, people should be aware of the types of foods that they will need to avoid, and what to do in cases of an emergency.


By Vic Brookshire

5 Common Food Allergies

It’s not uncommon for some people to avoid different types of foods, especially when they find out that they are allergic to them. While some of these foods can be found on the table at breakfast, it is important for people to know and understand the overall affect that it can have on an individual’s body if they are eating them. So, people should always know what they are eating during the day so that they will know what foods that they need to avoid.
#1 – Milk

One common allergy that affects both adults and children involves the consumption of milk. In specific, some people may be diagnosed with lactose intolerance because their bodies cannot break down the milk protein lactose into galactose and glucose. Which means, the allergy may lead to pain in their digestive systems in the form of swollen or clogged airways. With this person, they usually have problems consuming milk, ice cream and sauces that contain milk.

#2 -Eggs

While some people may be allergic to milk, others are allergic to eggs. Because eggs can be found in many different things, people will need to be cautions of foods like pastas, and products that contain foam. In some situations, the individual will need to make sure that their immunizations do not contain egg.

#3 – Soy
Some people are allergic to soy. Which means, they will have to be careful of eating products that contain these substances. Foods that people should look out for includes the processed foods, dishes made with soybean oil and tofu. In specific, people should make sure that they are reading the packaging on soups, crackers, peanut butter and other foods that they suspect contain soy.

#4 -Wheat

Wheat is a substance that can be found in many different types of foods today. In fact, for those who are considered to have wheat sensitivity, they may be diagnosed as having Celiac disease. Or, their physician may simply diagnose them with the traditional wheat allergy. In either event, people who suffer with this kind of allergy can have major problems when eating these foods. So, it is highly recommended that they stay completely away from these foods so that they can remain healthy as well as pain free. Unfortunately, wheat can be found in foods that range from breads to deli meats so it is important for people to know what they are eating before it is consumed.

#5 -Peanuts
Peanuts are also high on the list of common food allergies. Though people have varying degrees of how they are actually affected, some people may have extreme allergic reactions to them. even if they are simply in the same room. Which means, in some circumstances, they may cause anaphylactic shock. Unfortunately, peanuts are also difficult to avoid because they can be found in so many different types of food sources including the oil that people cook their foods in.

While there are many different of food allergies, some are more common in the U.S. than others. Five of the most common food allergies are milk, eggs, soy, peanuts, and wheat. All of which can cause the person’s health to be adversely affected.


By V. Brookshire